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HEAL: The Podcast
Feb 23, 2023

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Nov 17, 2021
What is fear paralysis and how can we overcome it?

Feb 22, 2023

How to Raise Resilient Kids // with Dr. Kate Lund:
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Aug 20, 2020
Stop Doomscrolling! Binging on bad news is bad for you. Psychologists say habitual scrolling through bad news, even when it's upsetting or depressing, is hurting you mentally and physically.

Sep 23, 2025

STEP AWAY – The Keys to Resilient Parenting by Kate Lund

Sept 22, 2025

Studio 17: Building Real Resilience with Dr. Lund